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  • Différentes formes de thérapie | Innerconnectionthera

    Les différentes formes de thérapie Offrir une thérapie individuelle adaptée à vos besoins. Les séances de thérapie sont couvertes par la majorité des assurances. ​ Cognitive Behavioral Therapy Une thérapie axée sur les objectifs et les problèmes. Elle vous aide à gérer votre situation en modifiant votre processus de pensée et vos comportements. L'objectif de la TCC est de vous aider à voir plus clairement une situation difficile et à la résoudre de manière plus efficace. Mindfulness Une forme de thérapie qui se concentre sur votre capacité à reconnaître et à être conscient de vos pensées, sentiments et émotions actuels sans aucun jugement. L'entretien motivationnel Une approche centrée sur le client qui vous aide à résoudre les sentiments ambivalents tout en identifiant vos différentes motivations. Elle vous aide à trouver vos propres raisons de changer de comportement.

  • Membership | Innerconnectionthera

    Premium Plan Membership Premium Membership $CA 9,99 9,99$CA Tous les mois A monthly subscription that delivers all the exclusive stuff right into your mailbox Subscribe Now Best Selling Worksheets Weekly Tips Positive Quote Goal Setting Guidance (30 minutes monthly zoom call) Premium Membership Unlock Your Full Potential with Our Exclusive Membership ​ Are you ready to take control of your mental health journey? For just $9.99 per month, our membership program offers an array of valuable resources designed to support your growth and well-being. Join our community and gain access to tools and insights that will empower you every step of the way. ​ Here’s what you’ll get with your subscription: ​ Free Weekly Worksheets Every week, we’ll provide a new worksheet from our Etsy Best Sellers, tailored to help you tackle various mental health challenges. These worksheets are designed by professionals and are easy to integrate into your daily routine. Whether you’re focusing on mindfulness, goal setting, or self-reflection, our worksheets will guide you towards a more balanced and fulfilling life. ​ Weekly Tips Every Monday Start your week off right with our expert tips delivered straight to your inbox every Monday. These practical, actionable tips cover a wide range of topics including stress management, self-care strategies, and emotional well-being. They’re designed to be quick reads that provide immediate value, helping you to navigate your week with confidence and clarity. ​ Access To Specialized Goal Setting Plan Customized Goal setting plan designed according to your specific needs for setting goals and 30 minutes follow counselling to check on your progress. ​ Positive Quote of the Week We all need a little inspiration. Every week, receive a carefully selected positive quote to uplift and motivate you. These quotes are more than just words; they’re reminders of your strength, resilience, and potential to thrive. Why Join? Professional Guidance: Access content created and curated by licensed mental health professionals. Affordable Investment: All these resources for the cost of a cup of coffee – $9.99 a month. Continuous Growth: With new content added regularly, there’s always something new to learn and apply. Community Support: Join a community of like-minded individuals on a similar journey. ​ Invest in yourself today. Your mental health and well-being are worth it. Subscribe and start your journey towards a healthier, happier you. Subscribe Now

  • Contact | Innerconnectionthera

    Contact N'hésitez pas à me contacter pour toutes questions. J'offre une consultation gratuite de 15 minutes via Zoom. J'offre des séances de thérapie virtuelles et en personne aux résidents du Nouveau-Brunswick. Des séances de thérapie virtuelles sont également offertes aux résidents de l'Ontario. Adresse 442, rue Robinson Moncton, N.-B. E1C 5E6 E-mail mariemichellemekary@gmail.com Téléphone 506-531-7669 Réseaux sociaux Prénom Nom de famille E-mail Message Envoyer Merci d'avoir soumis !

  • Therapy, Wellness, Counselling, innerconnectiontherapy.ca | wellness | Moncton, NB, Canada

    Inner Connection Therapy and Wellness Welcome visitors to your site with a short, engaging introduction. Double click to edit and add your own text. INNER CONNECTION Therapy and Wellness Learn More ADHD We offer personalized, in-person therapy for ADHD. Our experienced therapists provide effective strategies and support to help you manage ADHD symptoms and lead a more fulfilling life. Start your journey to improved well-being today. More Info SERVICES ADDICTION We provide personalized support and guidance to help you overcome addiction. Our experienced therapists work with you to create a tailored treatment plan, offering the tools and resources needed for a successful recovery journey. Start your path to a healthier, addiction-free life today. More Info ANXIETY We offer compassionate, individualized support for managing anxiety. Our experienced therapists work with you to develop personalized treatment plans, providing the tools and strategies to navigate the challenges of anxiety. Start your journey toward a more peaceful and balanced life today. More Info Premium Membership Premium Membership 9,99 $CA $CA 9,99 Tous les mois ​ A monthly subscription that delivers all the exclusive stuff right into your mailbox Valide jusqu'à annulation Select Best Selling Worksheets Weekly Tips Positive Quote Goal Setting Guidance (30 minutes monthly zoom call) Unlock Your Full Potential with Our Exclusive Membership ​ Are you ready to take control of your mental health journey? For just $9.99 per month, our membership program offers an array of valuable resources designed to support your growth and well-being. Join our community and gain access to tools and insights that will empower you every step of the way. ​ Here’s what you’ll get with your subscription: ​ Free Weekly Worksheets Every week, we’ll provide a new worksheet from our Etsy Best Sellers, tailored to help you tackle various mental health challenges. These worksheets are designed by professionals and are easy to integrate into your daily routine. Whether you’re focusing on mindfulness, goal setting, or self-reflection, our worksheets will guide you towards a more balanced and fulfilling life. ​ Weekly Tips Every Monday Start your week off right with our expert tips delivered straight to your inbox every Monday. These practical, actionable tips cover a wide range of topics including stress management, self-care strategies, and emotional well-being. They’re designed to be quick reads that provide immediate value, helping you to navigate your week with confidence and clarity. ​ Access To Specialized Goal Setting Plan Customized Goal setting plan designed according to your specific needs for setting goals and 30 minutes follow counseling to check on your progress. ​ ​​ Positive Quote of the Week We all need a little inspiration. Every week, receive a carefully selected positive quote to uplift and motivate you. These quotes are more than just words; they’re reminders of your strength, resilience, and potential to thrive. Why Join? Professional Guidance: Access content created and curated by licensed mental health professionals. Affordable Investment: All these resources for the cost of a cup of coffee – $9.99 a month. Continuous Growth: With new content added regularly, there’s always something new to learn and apply. ​ Invest in yourself today. Your mental health and well-being are worth it. Subscribe and start your journey towards a healthier, happier you. ABOUT ME Hi There! It's me Marie Michelle Mekary. A Registered Social Worker in New Brunswick and Ontario providing virtual or in person therapy sessions. ​ Explore Our Free Self Help Resources Free Workbooks T o Help You Achieve Your Mental Health Goals! Rediscover Yourself A self discovery worksheet to help you discover your own feelings, desires and personality! Download ADHD Reward System This workbook is designed for the ADHD brains to set goals and rewards for everyday tasks! Download Recognizing Your Triggers Identify your triggers for Anxiety and other bothersome emotions with this powerful tool! Download Head to the Etsy Store to try more therapy resources! Enjoy 65% Discount with the code THERAPY65 at checkout. Shop Now

  • About | Innerconnectionthera

    About Me During my studies I worked as social worker in a crisis center, where I helped adults living with substance use disorder and mental health challenges. After completing my undergraduate degree, I worked as a social worker at a private clinic providing therapy to individuals struggling with opioid addiction and mental health challenges. ​ For the past four years, 2018-2022, I have also practiced individual and group therapy helping people living with substance use disorder and gambling issues. ​ Now I provide therapy for people experiencing anxiety, substance use disorder and gambling issues, as well as people living with ADHD (Attention deficit hyperactivity disorder). Education And Certifications Certified Addiction-Informed Mental Health Professional (CAIMHP) - 2023 Bachelor's degree in Social Work, Université de Moncton - 2016 New Brunswick Association of Social Workers ATTSNB - Since 2016 Ontario College of Social Workers and Social Service Workers - Since 2022 Nonviolent Crisis intervention Training 2018 ASIST - Applied Suicidal Intervention Skills Training - 2016 Mental Health First Aid Certificate - 2016 CADDAC's 15th Annual ADHD Conference My Philosophy Inner Connection Therapy and Wellness is here to help people discover the best version of themselves. ​ The goal is to make you feel connected within yourself, the people around you and the things you like and enjoy. ​ As we often get buried under stigmatization, Inner Connection Therapy and Wellness will help you discover your true self, your values, the person you really are. Experiencing struggles or challenges does not define who you are. Our Location

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