EMDR
EMDR Therapy (Eye Movement Desensitization and Reprocessing)
At Inner Connection Therapy & Wellness, we use EMDR (Eye Movement Desensitization and Reprocessing) to help clients heal from trauma, anxiety, and distressing life experiences. This evidence-based approach helps the brain safely reprocess painful memories, reduce emotional triggers, and build healthier beliefs, so you can feel calmer, more grounded, and in control of your present life.
What is EMDR?
EMDR (Eye Movement Desensitization and Reprocessing) is an evidence-based therapy that helps the brain process and heal from traumatic or distressing experiences. Using guided eye movements or other gentle bilateral stimulation, EMDR reduces the emotional intensity of painful memories and helps you develop healthier beliefs, so the past no longer feels overwhelming in the present.
Why Choose Us for EMDR?
At Inner Connection Therapy & Wellness, we provide EMDR in a safe, supportive, and compassionate environment where your nervous system can truly settle.
We move at your pace, ensuring you feel grounded and in control throughout the process. Our approach blends clinical expertise with deep emotional attunement, helping you not only process painful experiences but also build resilience, self-trust, and lasting inner calm.
Schedule your first EMDR session and take the first step toward emotional balance, healing, and lasting relief.
Session Price $140