Meet Our Founder & Lead Clinical Social Worker
Hey there! I’m Marie-Michelle Mekary (RSW, N.D.), and I’m so glad you found your way here.
Let’s be honest life can feel like a rollercoaster. One moment you’re cruising, the next you’re overwhelmed, anxious, or just feeling off.
That’s where I come in.
With nine years of experience as a social worker, I’ve supported individuals through a wide range of challenges, including ADHD, stress, anxiety, depression, life transitions, and substance use.
I offer various therapeutic approaches such as Cognitive Behavioral Therapy (CBT), Breathwork Therapy, and Mindfulness-Based Therapy to help you release stress, restore balance, regain control, and fully embrace your personal journey. I’m here to support and guide you toward becoming the best version of yourself.
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Member of the Naturopathic Association of Canada- Since 2025
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Certified Addiction-Informed Mental Health Professional (CAIMHP) - 2023
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Ontario College of Social Workers and Social Service Workers - Since 2022
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Nonviolent Crisis intervention Training 2018
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Bachelor's degree in Social Work, Université de Moncton - 2016
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New Brunswick Association of Social Workers ATTSNB - Since 2016
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ASIST - Applied Suicidal Intervention Skills Training - 2016
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Mental Health First Aid Certificate - 2016
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CADDAC's 15th Annual ADHD Conference- 2023
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Conference with Dr. Gabor Mate The Myth of Normal | Trauma, Illness and Healing- 2024
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Breathwork practitioner certification with Victoria Kult (400 hours)- 2025
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ADHD Clinical Services Provider Certification Course ( In progress )
Education & Certifications
Our Philosophy
Welcome to Inner Connection Therapy and Wellness—where feeling good just got a whole lot easier!
We’re here to help you reconnect with yourself, your loved ones, and the things that bring you joy. Life gets messy, and sometimes, we lose sight of who we truly are. But guess what? You’re so much more than your struggles.