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Calm Starts With Us
Tue, Oct 20
|Complexe Cap-Acadie
Supporting Our Children Through Big Emotions
Registration is closed
Time & Location
Oct 20, 2026, 6:30 p.m. – 8:00 p.m.
Complexe Cap-Acadie, 54 Rue de l'Aréna, Cap-Pelé, NB E4N 1H4, Canada
About the event
Our children’s big emotions can quickly activate our own.
When tears, meltdowns, defiance, or stress take over, it can become difficult to stay calm and know how to respond.
This 75-minute workshop invites parents to better understand what happens within the nervous system—both their own and their child’s—and to explore how their own regulation can help create greater safety and connection during challenging moments.
Part One – 6:30–7:15 p.m. • Understanding
We will explore, in a simple and practical way:
• The nervous system and stress responses
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