Services
Licensed Therapists
Direct Billing Available
In-Person & Virtual
Specialties
Addiction
Addiction therapy addresses substance use and behavioral addictions through a compassionate, non-judgmental lens. Treatment focuses on underlying emotional needs, coping patterns, and sustainable recovery strategies.
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Ideal for clients who:
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Struggle with alcohol or substance use
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Experience compulsive behaviors (gambling, internet, etc.)
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Use substances to cope with stress or trauma
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Have experienced relapse and want renewed support
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Are seeking harm reduction or recovery-based care
ADHD
Support for ADHD focuses on executive functioning, emotional regulation, and practical strategies for daily life. Therapy can help both children, adolescents and adults understand their brain and develop tools for success.
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Ideal for clients who:
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Struggle with focus, organization, or time management
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Feel overwhelmed by daily responsibilities
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Experience emotional impulsivity
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Have difficulty completing tasks
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Want strengths-based ADHD support
Anxiety
Anxiety treatment focuses on reducing excessive worry, panic, and nervous system dysregulation. Therapy helps clients understand anxiety patterns, develop coping strategies, and build emotional resilience.
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Ideal for clients who:
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Experience chronic worry or overthinking
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Have panic attacks
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Struggle with social anxiety or performance anxiety
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Feel constantly overwhelmed or on edge
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Avoid situations due to fear
Burnout
Burnout therapy helps individuals recover from chronic stress related to work, caregiving, or prolonged emotional demands. The focus is on nervous system regulation, boundaries, and sustainable lifestyle changes.
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Ideal for clients who:
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Feel emotionally exhausted or depleted
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Experience cynicism or reduced motivation
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Struggle with work-life balance
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Have difficulty setting boundaries
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Are high-achieving professionals under constant pressure
Chronic Pain
Chronic pain therapy integrates mind-body approaches to address the emotional and nervous system components of persistent pain. It does not dismiss physical symptoms but works alongside medical care to reduce suffering and improve quality of life.
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Ideal for clients who:
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Live with long-term pain conditions
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Experience stress-related pain flare-ups
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Feel frustrated by limited medical answers
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Want to improve coping and nervous system regulation
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Experience the emotional toll of chronic illness
Depression
Therapy for depression supports individuals experiencing persistent sadness, low motivation, or emotional numbness. Treatment may include cognitive, somatic, and relational approaches tailored to each client’s needs.
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Ideal for clients who:
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Feel persistently low, hopeless, or fatigued
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Have lost interest in activities they once enjoyed
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Struggle with self-criticism or negative thinking
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Experience isolation or withdrawal
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Are navigating major life transitions
Grief & Loss
Grief therapy provides a supportive space to process loss in its many forms like death of a loved one, relationship endings, health changes, or life transitions.
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Ideal for clients who:
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Are grieving the death of a loved one
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Are navigating divorce or separation
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Have experienced miscarriage or pregnancy loss
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Feel stuck in prolonged grief
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Need support adjusting to major life changes
Perinatal & Postpartum
This specialty supports individuals during pregnancy and the postpartum period. Therapy addresses emotional changes, identity shifts, relationship dynamics, and perinatal mood disorders.
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Ideal for clients who:
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Experience postpartum depression or anxiety
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Feel overwhelmed or disconnected after childbirth
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Are navigating fertility challenges
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Have experienced birth trauma
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Are adjusting to new parenthood
Trauma
Trauma is a psychological and physiological response that happens when a person experiences an event (or series of events) that feels overwhelming, threatening, or beyond their ability to cope.
Trauma is not only the event itself, but how the nervous system and mind respond to it.
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Trauma can come from many types of experiences, such as:
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Abuse (physical, emotional, or sexual)
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Neglect in childhood
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Accidents or injuries
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Sudden loss of a loved one
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Violence or witnessing violence
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Medical trauma
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Chronic stress or unstable environments
