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Holistic Services

Experience whole-person healing through our integrated wellness offerings.

Our holistic services include breathwork, and Reiki, helping you release stress, restore balance, and support your mind–body connection.

Each service complements therapy and enhances your overall well-being.

Breathwork (Individual & Couples)

Guided breathwork sessions designed to release tension, process emotions, and restore balance.

Available for individuals or couples, these sessions deepen self-awareness, enhance emotional connection, and support overall well-being.

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Reiki Healing Session

Reiki

At Inner Connection Therapy & Wellness, our reiki services are designed to support your healing journey—physically, mentally, and emotionally. It helps restore balance to your body’s energy systems, reduce stress, and promote overall well-being.

Prices

Individual Breathwork Session

  • 10 minutes of Journaling intentions

  • 90 minutes of Breathing

  • 20 minutes of sharing, journaling while savouring a coffee

  • $250

1

Group Breathwork Session

  • 10 minutes of Journaling intentions

  • 90 minutes of Breathing

  • 20 minutes of group sharing and connection

  • $80

2

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