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UPCOMING EVENT UPDATES

At Inner Connection Therapy and Wellness, we host thoughtfully curated events designed to nurture your mental health, support personal growth, and build a compassionate community. From interactive workshops to wellness retreats, each event offers practical tools, expert insights, and a safe space for healing and connection.

Explore our upcoming events to find opportunities for learning, reflection, and empowerment on your journey toward inner well-being.

Meditating

EMBODY & RELEASE

COMPLETED

BREATHWORK & MEDITATION EVENT

June 5, 2025 

18:00 to 21:00

Dieppe Arts and Culture Centre

Treat yourself to an evening of deep connection , guided by conscious breathing and meditation practices. This workshop is designed to help you release tension , realign your mind and body , and fully anchor you in the present moment .

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Limited spaces – book now to guarantee your spot.

Meditative posture focus

EMBODY & RELEASE

BREATHWORK & MEDITATION EVENT

June 12, 2025 

18:00 to 21:00

Dieppe Arts and Culture Centre

Treat yourself to an evening of deep connection , guided by conscious breathing and meditation practices. This workshop is designed to help you release tension , realign your mind and body , and fully anchor you in the present moment .

​

Limited spaces – book now to guarantee your spot.

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EMBODY & RELEASE

BREATHWORK & MEDITATION EVENT

June 24, 2025 

18:00 to 21:00

La Solitude

Treat yourself to an evening of deep connection , guided by conscious breathing and meditation practices. This workshop is designed to help you release tension , realign your mind and body , and fully anchor you in the present moment .

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Limited spaces – book now to guarantee your spot.

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EMBODY & RELEASE

BREATHWORK & MEDITATION EVENT

August 21, 2025

18:30

Parle Beach

Treat yourself to an evening of deep connection , guided by conscious breathing and meditation practices. This workshop is designed to help you release tension , realign your mind and body , and fully anchor you in the present moment .

​

Limited spaces – book now to guarantee your spot.

Join the Waitlist

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